About Justin
Do you ever feel like you’re constantly bracing for something to go wrong, even when things
seem fine on the surface? Or like you’re stuck in patterns that you can’t explain but that feel
impossible to break?
I support those who are hoping for a space where they can explore thoughts
and emotions that feel overwhelming or hard to share with others. I see therapy as a space we
co-create to reflect, process, and make sense of the experiences that have shaped your life.
My approach is compassionate, authentic, and nonjudgmental. Whether you’re seeking immediate relief or long-term growth for yourself or your relationship, we’ll use curiosity to explore your experiences and develop tools to navigate challenges like stress, relationships, and self-doubt, helping you move toward greater confidence and well-being. I’ll work alongside you to develop practical tools for overcoming challenges and empowering you to live the fulfilling life you deserve.
Specializations
- Relationship Couples Therapy
- Trauma Processing (EMDR)
- Life Transitions & Growth
- Neurodiversity (Autism, ADHD)
- Sex Therapy & Sexuality (ED, DE, PE)
- LGBTQ+ Counselling
When I'm not counselling...
I’m seeking out new experiences, whether it’s exploring different places, immersing myself in art
and history, or connecting with people from diverse backgrounds. I love deep conversations,
discovering new perspectives, and embracing the stories that shape us. I also cherish time with
loved ones, sharing laughter, and planning my next adventure with my partner, a flight attendant,
as we work toward our dream of seeing the world together.
Fees
$145 per session (Individuals)
$175 per session (Couples & Family)
Sliding Scale
Sliding Scale rates available
Types of Therapy
Types of Therapy
Types of Therapy
I take an eclectic approach to therapy, but some of the modalities I use are:
- EMDR
- Gottman Method (Couples)
- Dialectical Behavioural Therapy (DBT)
- Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
- Acceptance and Commitment Therapy
- Polyvagal Theory
- Internal Family Systems & Parts Work
- Emotion-Focused Therapy (EFT)
Credentials
Types of Therapy
Types of Therapy
License:
- RP (Qualifying) [18082] - College of Registered Psychotherapists of Ontario (CRPO)
Education:
- MA Counselling Psychology (2025) - Yorkville University
- BA Psychology (Honours) (2021) - University of Guelph
Certifications:
- Gottman Level 3
- Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
- Eye Movement Desensitizing Reprocessing (EMDR)
- "Se
License:
- RP (Qualifying) [18082] - College of Registered Psychotherapists of Ontario (CRPO)
Education:
- MA Counselling Psychology (2025) - Yorkville University
- BA Psychology (Honours) (2021) - University of Guelph
Certifications:
- Gottman Level 3
- Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
- Eye Movement Desensitizing Reprocessing (EMDR)
- "Sex & Trauma: Moving Beyond Trauma & Reclaiming Sexuality"
- Emotionally Focused Therapy
- "Penis Problems: Working with ED, DE, PE / Sex and Gender"
Availability
Types of Therapy
Availability
Scheduling Availability:
Mon, Wed, Thurs: AM & PM
I can see the following types of clients:
- Individuals
- Youth
- Couples
- Families
- Groups