About Chris
Are you feeling overwhelmed by life’s challenges, struggling to communicate effectively, or navigating complex relationships? I offer a personalized, empathetic approach tailored to your unique circumstances. With a journey into therapy deeply informed by my own experiences of chronic illness and challenging family dynamics,
Using a combination of cognitive-behavioural, solutions-focused, and psychodynamic therapies, I’m committed to empowering you to navigate life’s complexities.
Together, we’ll work to improve your well-being, enhance your coping skills, and build stronger, more fulfilling relationships. If you're ready to begin your journey towards growth, I invite you to book a complimentary 30-minute consultation to explore how my approach can support your needs and goals.
Specializations
- Men's Issues
- Anxiety Disorders
- Relationship counselling
- Communication Skills
- Chronic Illness.
- Depression
When I'm not counselling...
I am likely playing video games, meeting up with friends, watching anime, and exercising!
Fees
Individuals: $145
Couples: $175
Types of Therapy
Types of Therapy
Types of Therapy
I take an eclectic approach to therapy, but some of the modalities I use are:
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution Focused Brief Therapy (SFBT)
- Emotionally Focused Therapy (EFT)
- Person Centered Therapy
- Strength-Based Therapy
Credentials
Types of Therapy
Types of Therapy
License:
- RP (Qualifying) [17458] - College of Registered Psychotherapists of Ontario (CRPO)
Education:
- MA Counselling Psychology (2025) - Yorkville University
Certifications:
- SafeTALK
Availability
Types of Therapy
Availability
Scheduling Availability:
I can see clients between:
Monday - Thursday, 3-9pm EST
I can see the following types of clients:
- Individuals
- Couples
- Age 18+