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kaizentherapy.ca

kaizentherapy.cakaizentherapy.cakaizentherapy.ca

kaizentherapy.ca

kaizentherapy.cakaizentherapy.cakaizentherapy.ca
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  • Services
    • Low-Cost Therapy
    • Child and Teen Therapy
    • LGBTQ+ Counselling
    • Couples Therapy
    • Autism & ADHD Support
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy for OCD
  • Our Therapists
    • Justin Brass
    • Breona Bowles
    • Christina Calderon
    • Joshua Cross
    • Chris Toth
    • Arman Esmaili
  • About Us
  • Book Now
  • More
    • Home
    • Services
      • Low-Cost Therapy
      • Child and Teen Therapy
      • LGBTQ+ Counselling
      • Couples Therapy
      • Autism & ADHD Support
      • Therapy for Anxiety
      • Therapy for Depression
      • Therapy for OCD
    • Our Therapists
      • Justin Brass
      • Breona Bowles
      • Christina Calderon
      • Joshua Cross
      • Chris Toth
      • Arman Esmaili
    • About Us
    • Book Now
  • Home
  • Services
    • Low-Cost Therapy
    • Child and Teen Therapy
    • LGBTQ+ Counselling
    • Couples Therapy
    • Autism & ADHD Support
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy for OCD
  • Our Therapists
    • Justin Brass
    • Breona Bowles
    • Christina Calderon
    • Joshua Cross
    • Chris Toth
    • Arman Esmaili
  • About Us
  • Book Now

Christina Calderon - Autism, ADHD, and Athlete Mental health support

About Christina

I’m Christina! Are you feeling overwhelmed by the challenges life has thrown your way? Whether it’s navigating shifts in athletic performance, managing the complexities of neurodiversity, healing from trauma, or dealing with intense emotions, it can feel like you’re carrying the weight alone. If you're struggling to find clarity or feeling disconnected from who you are, know that you don’t have to go through this by yourself.


As a neurodivergent therapist, the unique challenges you face are deeply understood. In our work together, both a neuroaffirming and anti-oppressive space will be created where you are fully seen, heard, and supported as you navigate the complexities of trauma, performance, identity, or emotional regulation. This journey is about helping you reconnect with your strengths, find clarity, and move forward with confidence.


Together, we will explore strategies to help you reconnect with yourself, develop tools for emotional resilience, and build a path forward that aligns with your goals. Whether it's navigating intense emotions, processing past experiences, or understanding yourself more, I’m here to support you in becoming the best version of yourself. You don’t have to face this alone—let’s work together to uncover the clarity and strength within you.

Book your free consult

Specializations

  • Neurodivergence (Autism & ADHD-informed support) 
  • Athlete Mental Health & Performance
  • Social Anxiety & Confidence Building
  • Emotion Regulation & Anger Management
  • Narcissistic Abuse
  • Identity Exploration

When I'm not counselling...

I love a good ol' forest hike or lifting weights at the gym in my spare time!

Fees

Individuals: $145

Sliding Scale

Sliding Scale rates available.

free 15-minute consultation

click to book with me

Types of Therapy

Types of Therapy

Types of Therapy

I take an eclectic approach to therapy, but some of the modalities I use are:


  • Internal Family Systems (IFS therapy)
  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-informed Therapy
  • Person-centred Therapy
  • Psychodynamic Therapy
  • Existential Therapy

Credentials

Types of Therapy

Types of Therapy

License:

  • RP (Qualifying) [17327] - College of Registered Psychotherapists of Ontario (CRPO)


Education:

  • MA Counselling Psychology (2024) - Yorkville University
  • B.Sc Psychology (2020) - Trent University


Certifications:

  • SAFETALK
  • Internal Family Systems (IFS)
  • Dialectical Behaviour Therapy (DBT)


Availability

Types of Therapy

Availability

Scheduling Availability:

Monday-Friday: mornings, afternoons, and evenings


I can see the following types of clients:

  • Children 10+
  • Adolescents
  • Adults
  • Individuals


Copyright © 2025 kaizentherapy.ca - All Rights Reserved.


7398 Yonge Street 6d Unit 2105, Thornhill, ON. Canada

Call or Text us: 647.800.4725

Email us: hello@kaizentherapy.ca

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Pay-What-You-Can Program

We're excited to announce the launch of our 

Pay-What-You-Can program. Visit our Low-Cost Therapy page for more information, or book your free consult below!

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