Welcome! It's nice to meet you!

I’m Christina! Are you feeling overwhelmed by the challenges life has thrown your way? Whether it’s navigating shifts in athletic performance, managing the complexities of neurodiversity, healing from trauma, or dealing with intense emotions, it can feel like you’re carrying the weight alone. If you're struggling to find clarity or feeling disconnected from who you are, know that you don’t have to go through this by yourself.

As a neurodivergent therapist, the unique challenges you face are deeply understood. In our work together, both a neuroaffirming and anti-oppressive space will be created where you are fully seen, heard, and supported as you navigate the complexities of trauma, performance, identity, or emotional regulation. This journey is about helping you reconnect with your strengths, find clarity, and move forward with confidence.

Together, we will explore strategies to help you reconnect with yourself, develop tools for emotional resilience, and build a path forward that aligns with your goals. Whether it's navigating intense emotions, processing past experiences, or understanding yourself more, I’m here to support you in becoming the best version of yourself. You don’t have to face this alone—let’s work together to uncover the clarity and strength within you.

• Neurodivergence (Autism & ADHD-informed support) 
• Athlete Mental Health & Performance
• Social Anxiety & Confidence Building
• Emotion Regulation & Anger Management
• Narcissistic Abuse
• Identity Exploration

I love a good ol' forest hike or lifting weights at the gym in my spare time!

Individuals: $145

Available: Apply Here