Support for Growing Minds
Children and teens experience emotions and challenges just as deeply as adults, but they often don’t have the words to express what they’re going through. Our Child & Youth Therapy services provide a safe, connected space where young people can explore feelings, learn new skills, and develop resilience.
Common Signs a Child or Teen May Need Support
Families often reach out when they notice:
- Increased anxiety or persistent worries
- Low mood, irritability, or social withdrawal
- Emotional outbursts or anger
- School avoidance or academic struggles
- Friendship difficulties or bullying
- Changes in sleep or appetite
- Behavioural challenges at home or school
- Navigating divorce, loss, or major transitions
No issue is “too small.” Early support can prevent problems from becoming more serious later on.
How We Help
Our therapists are trained in developmentally appropriate, evidence-based approaches such as:
- CBT for youth
- Emotion-Focused Family Therapy (EFFT)
- DBT skills for teens
- Parent coaching & family sessions
Sessions may include creative activities, emotional regulation strategies, social skills development, and opportunities to process stress in a collaborative, non-judgmental environment.
Support for the Whole Family
Parents and caregivers are key partners. We often include them in the process to:
- Strengthen communication
- Learn strategies for supporting their child
- Understand behaviour from an emotional lens
- Reduce conflict and improve connection
Find a Child & Youth Therapist
Christina Calderon
Christina Calderon
Christina Calderon
Christina is here to support your child & teen with a variety of issues such as:
- Autism & ADHD
- Athletics & Sports
- Social Anxiety
- Anger Management
- Emotional Regulation
Breona Bowles
Christina Calderon
Christina Calderon
Breona is here to support your teen with a variety of issues such as:
- Trauma and PTSD
- ADHD
- School & Teen Issues
- Anxiety Disorders
- Depression and Grief
Justin Brass
Christina Calderon
Justin Brass
Justin is here to support your child & teen with a variety of issues such as:
- Trauma and PTSD
- Neurodivergence
- LGBTQ+ Issues
- Life Transitions
- Anxiety Disorders
Joshua Cross
Christina Calderon
Justin Brass
Joshua is here to support your teen with a variety of issues such as:
- LGBTQ+ Issues
- OCD & Health Anxiety
- Phobias
- Communication Skills
- Academic Issues