Supporting you in your relationship
Strengthening Connection and Communication
Every relationship faces challenges. Whether you’re experiencing conflict, communication breakdowns, or distance, couples therapy provides a supportive space to improve your relationship together.
Common Reasons Couples Seek Therapy
Partners often reach out due to:
- Frequent arguments
- Difficulty expressing needs
- Emotional disconnection
- Trust issues or healing after a breach
- Differences in parenting or values
- Financial stress
- Navigating major life transitions
- Intimacy concerns
You don’t need to be in crisis to benefit, many couples come proactively to strengthen their bond.
How Couples Therapy Helps
Our therapists draw from evidence-based models such as:
- Gottman Method Couples Therapy
- Emotionally Focused Therapy (EFT)
- Solution-Focused approaches
- Communication and conflict-resolution skills
Through therapy, you can:
- Communicate more clearly
- Reduce defensive patterns
- Rebuild trust and closeness
- Understand each other’s needs
- Strengthen emotional and physical intimacy
- Develop healthier conflict habits
Meet our Couples therapists
Justin Brass
Breona Bowles
Breona Bowles
Justin works with couples using EFT and Gottman Method. Justin specializes in working with LGBTQ+ couples.
Breona Bowles
Breona Bowles
Breona Bowles
Breona works with couples using the Gottman Method. Breona specializes in working with infidelity and life transitions.