
Have you been feeling as though you've been stuck in an unhelpful cycle? Has your anxiety or intrusive thoughts been interfering with your day-to-day life? Or maybe you have been struggling with your identity and are not sure who you are anymore?
If you're here, that means you've already taken the first step toward good change. I am here to help you identify and achieve your goals so you can focus on feeling better.
As a member of the LGBTQ community, I place great value on ensuring that our time together is judgment-free, supportive, and safe for you to be yourself. My approach is your approach. This means that while I may challenge you at times, the types of approaches and therapies we use together are ones you're comfortable with and that align with your ultimate goals.
I am likely playing video games, specifically RPGs! You might also find me in the kitchen trying to replicate a recipe I found on Instagram. I also love to work out, garden, and play with my dogs Bazel and Olive!
$150 - 50 minute session
$90 - 35 minute session

I take an eclectic approach to therapy, but some of the modalities I use are:

License:
Education:
Certifications & Continuing Education:

Scheduling Availability:
Monday-Friday, 1-8pm EST
I can see the following types of clients:
Copyright © 2025 kaizentherapy.ca - All Rights Reserved.
7398 Yonge Street 6d Unit 2105, Thornhill, ON. Canada
Call or Text us: 647.800.4725
Email us: hello@kaizentherapy.ca
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
We're excited to announce the launch of our
Pay-What-You-Can program. Visit our Low-Cost Therapy page for more information, or book your free consult below!