take your first step toward good change.
Welcome to Kaizen Therapy, where we believe that everyone has the ability to heal and grow. Our team of skilled therapists is here to support you through life's challenges, including anxiety, OCD, depression, grief, chronic illness, men's issues, LGBTQ issues, and more. We offer a safe and non-judgmental space for you to explore your thoughts and feelings, and to discover your own inner strength and resilience as you work toward feeling better. Book a free 15-minute consultation today!
How to get started
Visit our therapists page and see who will be the right fit for you! Still not sure? Book a complementary Meet and Greet!
Once you've decided who and how much, it's time to book your session!
If you are experiencing financial challenges, visit our Sliding Scale page for information on our affordable therapy program. Be sure to check that the therapist you want to work with currently has availability for sliding scale.
free 15-minute consultation
Let's make sure we are a good fit for each other!
Questions?
Already a client?
Kaizen Therapy
7398 Yonge Street 6d unit 2105, Thornhill, ON, Canada
(289) 797-7387 hello@kaizentherapy.ca *Address is for mailing purposes only. All sessions are online.
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Limited Time Offer!
Your first 50-Minute Session with Justin Brass or Chris Toth is completely FREE!
Book today to secure your spot!