Therapy Services
From affordable therapy to child & youth therapy to OCD and LGBTQ issues and beyond.
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Affordable Therapy Across Canada
Improving access to high quality, virtual, affordable therapy.
Affordable Therapy From the Comfort of Your Home
If you have been considering therapy, but your financial situation has prevented you from finally seeking the support you need, this program is for you!
Our Affordable Therapy program is available across Canada and features our carefully selected team of intern therapists who are ready to meet you where you are. Closely supervised by professionals with years of experience in the field, our Affordable Therapy team is ready to help you achieve a better tomorrow.
Meet our Affordable Therapy Team
Child & Teen Therapy
Helping your child grow into their best self.
Meet our Child & Youth Specialists
Support for the Many Challenges of Childhood and Adolescence
Children and teens experience emotions and challenges just as deeply as adults, but they often don’t have the words to express what they’re going through. Our Child & Youth Therapy services provide a safe, connected space where young people can explore feelings, learn new skills, and develop resilience. If your child is struggling with symptoms like anxiety, depression, emotional outbursts, academic struggles, or if your family is navigating a divorce, loss, or major transition, we are here to help.
Autism, ADD, and ADHD Support
From children to adults, we're here to help you thrive.
Supporting Children, Teens, and Adults Struggling with Neurodivergent Symptoms
We provide neurodiversity-affirming therapy for children, teens, and adults with Autism, ADHD, or both. Our approach emphasizes strengths, realistic strategies, and full acceptance of each person’s unique wiring. If you or your child are experiencing: emotional overwhelm, sensory issues, difficulty with organization, planning, or task initiation, social burnout, masking, or other challenging symptoms, let us help you go from coping to thriving.
Meet Our Neurodivergent-Affirming Therapists
LGBTQ+ Counselling and Support
Judgement-free support from therapists who get it.
Meet our LGBTQ+ Therapists
Get Support From a Team of LGBTQ+ Therapists Who Get It
LGBTQ+ individuals often navigate unique experiences related to identity, family, community, and mental health. Our LGBTQ+ counselling services provide a safe, affirming, and non-judgmental space where you can explore who you are, process challenges, and build a life aligned with your values.
Whether you’re questioning your identity, seeking support for coming out, or looking for a therapist who truly “gets it,” you don’t have to do this alone.
Therapy for Obsessive-Compulsive Disorder (OCD)
Helping you overcome the constant loops of anxiety.
You Can Defeat the OCD Monster
Obsessive-Compulsive Disorder can be an exhausting, isolating, and overwhelming mental health disorder. However, despite what your intrusive thoughts might be saying, you CAN overcome this. With the right, evidence-based treatment, people suffering with OCD can experience significant improvement and recovery. If you have been experiencing: intrusive thoughts, compulsions, perfectionism, over-checking, counting, or repetitive behaviours, contamination fears, reassurance-seeking, obsessive behaviours in relationships, or feeling stuck in a constant loop of fear and relief, our OCD specialists are ready to help.