About Justin
Do you ever feel like you’re constantly bracing for something to go wrong, even when things seem fine on the surface? Or like you’re stuck in patterns that you can’t explain but that feel impossible to break?
I support those hoping for a space where they can explore thoughts and emotions that feel overwhelming or hard to share. Therapy is a space we co-create to reflect, process, and make sense of the experiences that have shaped your life.
My approach is compassionate, authentic, and nonjudgmental. Whether you’re seeking immediate relief or long-term growth for yourself or your relationship, we’ll use curiosity to explore your experiences and develop tools to navigate challenges like stress, relationships, and self-doubt, helping you move toward greater confidence and well-being. I’ll work alongside you to develop practical tools for overcoming challenges and empowering you to live the fulfilling life you deserve.
Fees & Availibility
$170: Individual 50 Minute Sessions
$200: Couples 50 Minute Sessions
$245: Couples 75 Minute Sessions
Accepting Clients:
Mon, Wed, Thurs
Contact Justin
Justin@kaizentherapy.ca
Specializations
EMDR
Gottman Method (Couples)
Dialectical Behavioural Therapy (DBT)
Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
Acceptance and Commitment Therapy
Polyvagal Theory
Types of Therapy
Cognitive Behavioural Therapy (CBT)
Exposure Response Prevention (ERP)
Solution Focused Therapy
Gottman Method
Existential Therapy
Mindfulness Therapy
Book your free 15-minute meet and greet
More Info
Credentials
College or Registered Psychotherapists of Ontario (CRPO): RP - 18082
BC Association of Clinical Counsellors (BCACC): RCC - 25814
MA Counselling Psychology - Yorkville University
BA Psychology (Honours) - University of Guelph
2025 Recipient of Joan Campbell Award - Clinical Counselling (BCACC)
Certifications & Training
Gottman Level 3
Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
Eye Movement Desensitizing Reprocessing (EMDR)
"Sex & Trauma: Moving Beyond Trauma & Reclaiming Sexuality"
Emotionally Focused Therapy
"Penis Problems: Working with ED, DE, PE / Sex and Gender"