Joshua Cross - OCD, phobias, LGBTQ+

Joshua Cross, Registered Psychotherapist

About Joshua

Have you been feeling as though you've been stuck in an unhelpful cycle? Has your anxiety or intrusive thoughts been interfering with your day-to-day life? Or maybe you have been struggling with your identity and are not sure who you are anymore?

If you're here, that means you've already taken the first step toward good change. I am here to help you identify and achieve your goals so you can focus on feeling better.

As a member of the LGBTQ community, I place great value on ensuring that our time together is judgment-free, supportive, and safe for you to be yourself. My approach is your approach. This means that while I may challenge you at times, the types of approaches and therapies we use together are ones you're comfortable with and that align with your ultimate goals.

Fees & Availibility

$160: Individual 50 Minute Sessions
$90: Individual 35 Minute Sessions

Currently Accepting Clients:
Tuesday-Friday: 1pm-8pm

Contact Joshua
Joshua@kaizentherapy.ca

Specializations

Obsessive-Compulsive Disorder (OCD)
Phobias and Health Anxiety
LGBTQ counselling
Sexual and Gender Issues
Trauma Processing
Narcissistic Abuse

Types of Therapy

Cognitive Behavioural Therapy (CBT)
Exposure and Response Prevention (ERP)
Solution Focused Therapy
Gottman Method
Existential Therapy
Mindfulness Therapy

Book your free 15-minute meet and greet

More Info

Credentials

  • RP (Qualifying): 17348 - College of Registered Psychotherapists of Ontario
  • MA Counselling Psychology - Yorkville University

  • Gottman Method: Level 1
  • Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
  • Embracing Sex Positivity