Chris Toth
MA, RP (Qualifying)
- Provinces:Alberta, British Columbia, Manitoba, Ontario, Quebec, Saskatchewan
- Language:English
- Specialties:Anger Management, Anxiety Disorders, Childhood Trauma, Chronic Illness, Codependency & Boundaries, Depression & Mood, Emotion Regulation, Grief, Life Transitions, Men's Issues, Narcissistic Abuse Recovery, Panic Attacks, Relationship Counselling, Self-Esteem & Identity, Stress & Burnout, Trauma
- Therapist Gender:Male
- Modalities:Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Person-Centered Therapy, Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength Based Therapy
- Rate:Under $150
Chris Toth
MA, RP (Qualifying)
Men’s Issues, Chronic Illness, Anxiety
Are you feeling overwhelmed by life’s challenges, struggling to communicate effectively, or navigating complex relationships? I offer a personalized, empathetic approach tailored to your unique circumstances. With a journey into therapy deeply informed by my own experiences of chronic illness and challenging family dynamics.
Using a combination of cognitive-behavioural, solutions-focused, and psychodynamic therapies, I’m committed to empowering you to navigate life’s complexities.
Together, we’ll work to improve your well-being, enhance your coping skills, and build stronger, more fulfilling relationships. If you’re ready to begin your journey towards growth, I invite you to book a complimentary 30-minute consultation to explore how my approach can support your needs and goals.