About Arman
You’ve taken a courageous step in reaching out for support. You may be transitioning through a difficult period, feeling anxious, low in energy, or struggling to focus and make decisions with clarity and confidence. Your relationships might feel more one-sided than mutual, leaving you emotionally drained and confused. Perhaps you find yourself living in a constant state of fight or flight, disconnected from your breath and the present moment. If any of this resonates, you may have just found the right connection; someone who understands not only through education, but also through lived experience.
Therapy with me isn’t about quick fixes but rather an aim for sustainable progress. I believe in meeting you where you are and helping you develop the self-awareness and emotional strength needed to move forward with purpose. My approach is collaborative, compassionate, and rooted in the belief that positive change is possible.
Fees & Availibility
$130: Individual 50 Minute Sessions
Currently Accepting Clients:
Mon, Tues, Thurs, Fri
Contact Arman
Arman@kaizentherapy.ca
Specializations
Anxiety, Stress, and Burnout Management
Codependency & Boundary Healing
Self-Esteem & Identity Rebuilding
Healing from Narcissistic Relationships
Men's Issues
Trauma Processing
Types of Therapy
Cognitive Behavioural Therapy (CBT)
Psychodynamic
Family Systems
Somatic Experiencing
Existential Therapy
Solution Focused
Strength Focused
Book your free 15-minute meet and greet
More Info
Credentials
- RP (Qualifying): 18845 - College of Registered Psychotherapists of Ontario
- MA Counselling Psychology - Yorkville University (In Progress)
Certifications & Training
- Trauma Treatment Certification Workshop: EMDR, CBT, and Somatic-Based Interventions
- Addictions and Trauma Informed